Showing posts with label other blogs. Show all posts
Showing posts with label other blogs. Show all posts

Sunday, December 22, 2013

Christmas Yummies for 2013.

Christmas is right around the corner, so I thought I would gather my thoughts and let you know what I am going to make / or would like to make / will never get to but wish I would this season. There's so many good recipes out there, it's honestly so hard to chose these days!


Photo credit - GI365


Breakfast:
  1. Ginger peach smoothie
  2. Peanut butter smoothie
  3. Grain-free Granola
  4. Grain-free Waffles
  5. Grain-free Sweet Potato French Toast
  6. Roasted veggies
  7. Fried eggs
  8. Breakfast bowls 

Beverages:
  1. Homemade Egg-Nog
  2. Almond Milk
Photo credit - Paleoaholic


Mains:
  1. Oven roasted carrots
  2. Classic Pot Roast
  3. Roasted butternut squash and apples
  4. Cauliflower Garlic Mashed "Potatoes" 
  5. Parmesan Garlic Mashed Potatoes 

Sides/Snacks:
  1. Thea's Spiced Nuts
  2. Cranberry Orange Muffins
  3. Sweet Potato Steaks
  4. Guacamole and veggies
  5. Cranberry Sauce with oranges

 Cookies:
  1. Gluten-free Gingerbread men
  2. Peanut Butter cookies
  3. Grain-free Lemon Biscuit cookies
  4. Grain-free Sugar cookies

Desserts:
  1. Triple Vanilla Ice Cream
  2. Grain-free Buche De Noel
  3. Grain-free Carrot Cake
  4. Paleo Peanut Butter Cups
  5. Grain-free Ginger Bread
  6. Santa-Hat Brownies

I hope these recipes will be helpful for you and your special day with friends and family!

Merry Christmas :)

Monday, November 18, 2013

Thanksgiving Ideas 2013.


Hello, everyone! I just want to say that, yes, I am alive. Medical school does not leave me much time for anything, including the necessities like vacuuming, much less writing a blog post!

With the holidays around the corner (Thanksgiving! Christmas!), I wanted to share some links with you of some yummy things I've been eyeing. This Thanksgiving I'll be spending with my friend S and her hubby and family and friends. She's relatively new to GF and paleo-ish, so it's going to be a fun time in the kitchen making delicious food.


Thanksgiving Ideas 2013 --> just click the links below!

Start your day of food prepping and cooking with this bright and light smoothie, just be sure to add some protein so you don't crash later!

Every Thanksgiving table needs...  Cranberry sauce, roasted veggies of all kinds, cauliflower garlic mashed potatoes, squash fries, some form of sweet potatoes, corn bread, corn bread, (yes two kinds is perfectly acceptable!), brussel sprouts, and green bean casserole, if that's your thing. And what about a broccoli-bacon salad? Or a light and easy spinach salad?

The main event... Want to switch it up this year? How about smoked turkey?

Who loves muffins? My mom's favorite snack and side for nearly any fall/winter holiday is these grain-free pumpkin muffins. If pumpkin muffins aren't your thing, or you want something to more easily please many different taste buds (young and old)... try these crowd-pleasing grain-free cranberry orange muffins, chocolate chips are optional!

This is my favorite pumpkin bread... Pst, it's unsweetened! ;)

Is there anyone who wants egg-nog before Christmas?

Dessert options are many...

My inner New-Englander loves any kind of grain-free apple crisp; this version has a crunchy delicious topping!

And of course there's vanilla ice cream, because apple crisp and paleo pumpkin pie always must be served with ice cream.

Cake, because it just may be someones birthday on or around Thanksgiving.

And for those of you who always need some chocolate, how about some brownies ;)

Lastly... After the main event... make some delicious grain-free waffle sandwiches using all your leftover turkey and cranberry sauce!


I hope you all have a warm and safe Thanksgiving holiday! Enjoy the time with loved ones, and don't forget to crunch some leaves if you have them :)


Monday, July 29, 2013

Reflections On Cooking.

This blog has been a great outlet for me over the years, and has served to be a source of fun, mainly as an outlet to share what I've learned through my own food adventures. I have shared what has worked for me as I've gone gluten-free, soy-free, and grain-free. What keeps me going is my love of the both the gluten-free and healthy blogging community, because I know that if there were not blogs from awesome home cooks when I went gluten-free years ago, I would have felt so lost. Every so often I get a comment from a reader about how much they loved the recipe, and this is what keeps me going. Even though I am very busy, I don't think I ever want to stop having a blog. It's a place to come to share my cooking excitement. While I may not post as frequently as I used to when I was in college, keep my page bookmarked, because you'll never know when something new and tasty will show up.

Another thing that I love about food blogging is the chance to share what I've made with friends and family. I can refer them to my blog after they try a dish of mine, instead of writing them a recipe card. Then if they wish to, they are able share it with their friends, too. I am a big fan of education of all kinds, and I love that (for somethings anyways) the internet is a catalyst for sharing information about food, cooking recipes and techniques.

One thing that always gets me about having a recipe blog though, is the "need" to post something new. Years ago when I wasn't as busy as I am now, this wasn't as hard. Seems like I always had something cooked up, photos taken and ready to share. Now that I am in medical school, I have virtually no time to create a new recipe, get all the measurements right, take pictures I'm actually proud of, and share it with you all. While I am still doing a fair amount of cooking new creations in my own kitchen, I am cooking as I go, and honestly, to keep track of every single spice and ingredient is tiresome. I have never had the patience for that, and that is one reason why there aren't as many savory lunch and dinner recipes here, because after you read an ingredient list with over five spices, who is really going to benefit from reading about my dish? As the number of ingredients and complication surrounding the recipe making increases, the possibility of people making and enjoying my recipe decreases.

The way I cook in my kitchen is half planned, half spontaneous. I like to make a plan in my head of what I want to make for dinner, which is usually a protein and two vegetables, and then go from there. For instance, that week I may discover that I am out of grass-fed ground beef, so I'll defrost some chicken, fish, or steaks instead. Then, when I go to the farmers market or local grocery store, I may find that the lettuce or vegetable I was planning on buying doesn't look very good that week, isn't available, or is either not on sale or overpriced, so I have to buy another kind of veggie to enjoy. I like to call this style of cooking "rolling with it." There is still a budget and a plan, but there is room to play. Why would I choose to buy the more expensive pink lady apples to eat that week, when the fuji apples look just as good and are on sale? That's how I roll.

As I've been cooking for several years now, I do realize that there are some things that I do in the kitchen that people would benefit from hearing about. That's why I've shared some things that I do rather frequently, like making nut mix for my mom (when I'm visiting home), making ice cream in the summer, roasting off some squash fries, whipping up a batch of protein bars for easy eating on the go, and putting together a fun breakfast bowl when I have the time.

Sometimes I feel insecure about my blogging platform since I don't share many of my dinner and lunch meals. I cook as I go, layering on the flavors, and that's hard for me to capture in an adequate enough way that I feel proud to present it in a post.

I would love to do a vegetables series, where I showcase my favorite (basic) ways to cook my favorite vegetables, so you may see this in the future one day. This would be less complex and something easy for me to share with you all. But for now, I am enjoying making whatever I want in the kitchen, and bringing you all to a recipe when I both have time, and delicious results.


Monday, September 10, 2012

Cashew Cookie Butter.


Rarely do I ever see a recipe online and go out and buy all the ingredients and then make it.  But I did exactly that with this recipe (and in less than 24 hours!)... it just looked too good.  This recipe comes from Studio Cuisine blog.  I love to try different combinations of nut butters, like my cinnamon honey almond butter, and this one was fantastic!  It tastes amazing -- just like sugar cookies! But it has none of the undigestible grains or refined sugars, and the cashews make it full of protein.  Therefore it makes a great snack, or a great spread for breakfast!  If you love cashew butter, you'll love this cookie butter.


Cashew Cookie Butter.
    adapted from Studio Cuisine
    makes one cup

    1.5 cups  organic whole raw cashews
    1/3 cup  unsweetened organic banana chips
    1 T  organic coconut sugar/palm sugar - source
    4 tsp  organic coconut oil
    1/3 tsp  vanilla
    1/4 tsp  cream of tartar (optional - for flavor)
    1/4 tsp  baking soda (optional - for flavor)


To make your cookie butter:
  1.  In a food processor, blend coconut sugar, banana chips and cashews together until it become homogenous and balls up.
  2.  Add honey, vanilla, cream of tartar, baking soda, and blend again.  Lastly, add coconut oil and blend until smooth.  If you'd like your butter a little more runny, add more coconut oil.  Mine was a perfect consistency at just 4 tsp.
  3.  Store in an airtight container.  It keeps outside for a little over a week.  For longer storage, refrigerate.


I can't wait to try some of this in my Vitamix! Make sure you share it with your friends :)

Wednesday, August 8, 2012

Peanut Butter Frozen Yogurt.


Happy August everyone!  As I type this post, it's July, and I anticipate some hot weather ahead for New Englanders in August.  But as you read this post, it's August, and I am busy busy studying Organic Chemistry.  I am completing my last pre-requisite before starting the ND program (naturopathic medicine program) in the fall at Bastyr University in Seattle, Washington.   This East Coast girl, turned California girl, is now a Seattlite(?)  I never imagined this!  Now can say I've lived in all four corners of the USA.  I was born and raised in Florida, lived in New Hampshire until college, lived in Southern California for my undergrad, and now I am pursuing my doctoral degree in Washington state!  How cool.  Even though I haven't moved around "a lot" in comparison to some people, I still feel as if I have.  Am I an East Coaster now?  Or a West Coaster?  For the past four plus years the West Coast has been my home, and now for the next four plus years (at least) the West Coast will continue to be my home, only instead of the Southwest I'll be in the Pacific Northwest.  Once I was just starting to feel like a true CA girl,  I'm off to Seattle.  Sunshine to rain.  Dirty LA traffic, to clear Seattle roads.  It's a new adventure.


But enough about traveling.  Let's take a look at this yogurt.  YUMMY.  This recipe was inspired by a guest post over at Kimi Harris' blog The Nourishing Gourmet.  I didn't have exactly the right ingredients the original recipe called for, so I made some changes, and now instead of honey and tahini ice cream, it's more like peanut butter frozen yogurt.  The 1/2 cup of raw honey was a little sweet for my taste, so next time I will probably reduce to either 1/3 or 1/4 cup.  If you aren't partial to peanut butter, feel free to use tahini, cashini, cashew butter, almond butter, coconut butter, sunflower seed butter, etc.  But if you're a peanut butter fan (in moderation of course) like me, you'll love this recipe!  Chocolate chips would go great with this too!


Peanut Butter Frozen Yogurt.
    Makes almost 2 quarts

    3 cups  raw milk yogurt
    1 cup  raw whole milk or full-fat coconut milk (mine was mixture of both)
    ½ cup  organic peanut butter
    ½ cup  organic raw honey
    2  real eggs
    1T  vanilla extract
    1T  arrowroot powder
    ¼ tsp  unrefined sea salt

To make your delicious peanut butter fro-yo:
  1.  Mix all ingredients in a blender.
  2.  Pour into ice cream maker and churn per manufacturers instructions.
  3.  When ready, scoop into reused plastic yogurt containers (or another vessel) and freeze for at least 12 hours.  Serve when frozen yogurt has hardened.  You may also want to remove from freezer a few minutes before serving.  Enjoy!


Make this frozen yogurt as a healthy "cool-off" treat to beat the August heat.  East Coast humidity is something that I definitely don't miss on the West Coast!  You can also put this fro-yo into popsicle molds for yourself or the little kiddos in your life.  I can't wait to do this when my little nephews get older!

Question for you: how much does your location relate to your identity?

Sunday, July 8, 2012

Lactation (Oatmeal) Cookies.

My lovely sister in law just gave birth to TWINS!  I could not be more thrilled.  It is my first time being an Auntie!  Now I have two adorable little boys to love and spoil.  Now that the twins are here, my brother and sister in law have a lot to keep them busy! 


One thing that a lot of new moms struggle with (so I am told) is keeping up their milk supply, sleeping, and keeping their calories up sufficiently to breastfeed.  My friend Heather created the idea of a "lactation cookie" when she had her first child (and she has also had twins recently!).  This is exactly what nutrition is all about, using food to meet your bodies needs.

These lactation cookies are pretty much just like your standard oatmeal raisin cookie. (Men don't worry, you won't lactate if you eat these).  These are called lactation cookies because the main ingredient is oats, and they also have some flaxseed.  Oats are very well known to increase milk supply for mothers, and flax help increase milk supply too.  They also do not have a lot of sugar (you can eat many and not get blood sugar spikes), and the oats and almond flour provide some protein, which is crucial for breastfeeding!  Cookies are also great for new moms because suddenly life revolves around the baby(ies) and finding time to eat can be hard.  Having twins doesn't leave a lot of time on your hands!  Cookies can easily be grabbed and eaten with one hand.  Just make sure they're as nutritious as these!  Beware - I am told husbands like lactation cookies too!  Moms may want to guard them ;)


Lactation Oatmeal Cookies.
    makes over 2 dozen cookies

    2 1/2 cups  toasted rolled gluten-free oats (mine were sprouted and soaked oat groats)
    1 cup  blanched almond flour
    1 Tbsp  organic coconut flour - source
    2 sticks  grass-fed butter, softened - source
    1/2 cup  coconut sugar - source
    2  real eggs
    1 cup  organic unsweetened shredded coconut
    1 cup  organic raisins (can use chocolate chips)
    2 tsp  vanilla
    2 tsp  cinnamon
    1/4 tsp  unrefined sea salt
    2 Tbsp  organic raw honey -- for topping - source
    2 Tbsp  organic raw ground flax seed -- for topping
    2 Tbsp  warm water


To make your cookies:
  1.  To toast your oats, preheat oven to 350 degrees. Pour oats onto a silicone lined a baking sheet and spread evenly. Place in the oven for 5 minutes, stir and return to oven for another 5 minutes or until oats are toasty (be careful not to burn!).
  2.  In a large bowl combine almond flour, coconut flour, sugar, coconut, cinnamon and sea salt. Whisk until combined. Add toasted oats.
  3.  In another large bowl, beat together butter, eggs, and vanilla with an electric mixer.
  4.  Combine the dry into the wet ingredients, incorporating together with a spatula. Add raisins, and mix again.
  5.  On silicone lined baking sheets, use your hands to make balls of the dough and place cookies in rows 4x3.  Place sheets into the fridge to set for about 30 minutes.  Then pull from fridge and bake in oven for about 12 minutes until golden brown.
  6.  Make your topping in a small dish combine honey, warm water and ground flax.  Mix together with a pastry brush. Let cookies cool for about 10 minutes.  When cookies are warm, but not hot, brush the flax-honey mixture on top of the cookies.  Remove cookies from pan with a spatula, transfer to a wire rack, and place in the fridge to set the topping.
  7.  After about 10 minutes in the fridge, cookies are ready to eat!


Do the new moms in your life a favor - bring them these cookies :)


Friday, March 23, 2012

Gluten-free Soaked Baked Oatmeal


This is a departure from my normal grain-free posts, I know.  And that's ok.  Have you ever had baked oatmeal?  I grew up on it as a kid, since they would serve full sheet pans of it at the camp where I grew up living.  We would gobble it up, kids and staff included.  Today is no different (it's still delicious), but I was wanting to make my beloved baked oatmeal healthier.  No refined sugar, no rancid vegetable oil, and grains properly prepared.


I posted the original camp recipe way back one summer when my blog was just beginning.  That recipe is the scaled down version of the full sheet pan camp size.  For some reason, the recipe doesn't quite work, as the liquid pools in the bottom.  I think this is because when you bake with full sheet pans you use "cake guiders" which you place on a sheet pan to give the pan temporary sides.  Excess liquid commonly finds itself seeping out the sides, if what is being baked isn't completely homogenous.  This would happen in the large pans at camp.  When the baked oatmeal would come out from the oven, steaming, golden brown and smelling of cinnamon, between the guiders and the small edges of the sheet pan there would be this wonderful crispy and delicious crunchy cake like stuff that tasted of sweet baked oatmeal and cinnamon.  It tasted even better once the pan cooled and I could snap off a piece.  Crispy baked oatmeal heaven.  But pans that home cooks use do not come in commercial size or use cake gliders, so the recipe had to be edited.


The reason you see a post on this isn't because I made it for myself (although it's so delicious I could find myself doing that minus the fact I typically avoid grains), it's because I wanted an easy recipe that I could whip up and share with others.  These past few weeks have shown me that the majority of people don't plan ahead with their food, so they end up eating whatever is convenient.  (This sounds like a no brainer, but I'm guilty of forgetting how "regular" people eat).  I am hoping to get some good, nourishing food into people by making this more often and bringing it around campus to share with my co-workers, friends and professors. 

I wasn't happy with the idea of adapting the original recipe to a real food, WAPF approved version.  Instead I scoured the internet, consulted my favorite real food bloggers recipes and engaged in some serious recipe reconissance.  This version is heavily adapted from my friend Jami.  I can not thank her enough for helping inspire this recipe!  I am very happy with the end result, though I may tweak it in batches to come, and rest assured I will share those updates with you here.  But for now, here's the best baked oatmeal I've ever made.  And best part is, it's completely gluten-free, soy-free, refined sugar-free, possibly dairy-free, WAPF approved, and completely digestible.

 
Gluten-free Soaked Baked Oatmeal
    makes one 9 x13 pan

    4 cups gluten-free rolled oats - soaked: with 2 Tbsp whey, and covered with water for 8-16 hours or overnight - source
    1/2 cup  organic coconut oil, melted - source
    1/2 cup  coconut sugar - source
    4  eggs
    2 tsp  cinnamon
    2 tsp  baking powder
    2 tsp  vanilla
    1/2 tsp  unrefined sea salt

To make your baked oatmeal:
  1.  The night before you plan to make your baked oatmeal: measure 4 cups oats in a glass bowl, cover with lukewarm water, stir, and add 2 Tbsp of whey or for a dairy-free version use apple cider vinegar. Cover lightly with a dishtowel and let soak on the counter overnight, or for 8-16 hours.
  2.  In the morning, or sometime the next day, strain out the water from your oats using a fine mesh colander. Lightly tap the colander with the side of your hand to shake out any more liquid. Plop strained oats into a large bowl. Add cinnamon, baking powder, vanilla, and sea salt to the oats and fold together with a large spatula.
  3.  In a separate small bowl, whisk eggs by hand until glossy yellow.  Mix sugar with melted coconut oil, and add this slowly to the eggs. Make sure coconut oil is not hot, or the eggs will curdle.
  4.  Add coconut oil and egg mixture to the big bowl with the oats. Fold together to combine.
  5.  Lightly grease a 9x13 baking dish with coconut oil or butter. Pour batter into the pan. Bake at 375 (mine is non-convection) for about 25 minutes or until top is set, and sides are just beginning to pull away from the pan and become golden brown.
  6.  Let cool, slice into squares and enjoy :) If needed, this freezes very well too.


When the recipe originally came out, I contemplated baking it longer, using less oil and or using less eggs in subsequent batches.  However, now I am not so sure.  I like it how it is, and it received rave reviews from everyone I shared it with.  Like I mentioned previously, I'll continue to play around with the recipe and share any other edits I find.  If you want the baked oatmeal to taste more on the sweet side, add another 1/4 cup or 1/2 cup sugar.  The current amount of sugar gives it just a bit of sweetness, but some might like more.  I like to keep the sugar content lower, since you can always smear it with some raw honey, or even some peanut butter, or top it with yogurt, maple syrup and berries for breakfast.  Since it's sliced into squares it makes a great portable breakfast and snack option, also.  Baked oatmeal is very versatile.  Feel free to add more spices, dried fruit like raisins or even fresh blueberries to the mix!
 
Happy soaking!

Friday, December 30, 2011

Peanut Butter Banana Smoothie SOP

Thanksgiving is over, Christmas is over and you're probably still swimming under leftovers of all kinds! Now with New Years celebrations around the corner, no doubt everyone is going to be looking for some sort of lighter fare.

Photo credit - Healthy Green Kitchen

For my Cell and Molecular Biology class last spring, we were required to make presentations that used the science template for outlining procedures in the laboratory.  We could choose any subject we wished, the more creative the better, and it did not have to be science related either.  The procedure we chose had to be outlined in a specific format and presented in front of the class using a PowerPoint presentation while simultaneously demonstrating what we were talking about.  SOP is the abbreviation for "standard operating procedure" and each of us made our own.  Presenting SOPs is very common in the scientific community, so it was necessary for us to learn this skill.

I decided to do mine on smoothie making.  My professor really enjoys food and I figured that a smoothie would be a great option since I could easily demonstrate it and have samples :)

I have made my original Word document into a PDF.  To view the Smoothie SOP PDF where I outline everything you need to know about proper smoothie making click here.  The SOP also features my favorite peanut butter banana smoothie recipe.   Photos in the SOP are courtesy of Google searches.  You can even download the PDF to your computer and print it for later referencing, or for sharing with a friend who needs some help with creating smoothies!

Enjoy, be safe and healthy in this coming New Year! Happy smoothies!

Tuesday, November 22, 2011

Thanksgiving ideas including CORNBREAD!

I have been a fan of cornbread ever since I was a child. I really used to enjoy almost any decadent homemade recipe which were staples of either friends or family, however, I would not touch any sort of dry cornbread. Crumbles everywhere? No, thank you. No matter what anyone tells you, cornbread should never, EVER be dry. This recipe stomps all over those notions and is full of nutrient dense saturated fats from raw milk and grass-fed butter.

Now I am revisiting my favorite recipe just a few days before Thanksgiving. It's simply the greatest recipe. For the past few Thanksgiving holidays, I've been responsible for making the cornbread. My "family" and friends have been so happy to help themselves each year. It's a real treat when it comes piping hot from the oven :) I created the original recipe back in 2009, and I've never looked back since. It's too good! And that's one reason I try to make it ONLY once a year ;) Someday I hope to created an even better version nutritionally by soaking or sprouting the corn. Making it GAPS legal would be a feat too. For now, I don't have time to mess with perfection. Maybe next year. Even though it is not grain-free and does not use soaked/sprouted corn, I think that once a year I can make an exception, a very tasty exception.

Golden brown top :)

Unlike most cornbread recipes, this bread is so moist that you don't have to slather it in butter to make it palatable. Another great thing is that it gets even better as it ages. Sitting in the fridge for a week (be sure that for storage, you refrigerate after you bake) only makes the cornbread better! It warms up nicely in the oven as well. That is if you have leftovers, which I doubt it ;)

Moist and buttery inside :)

The Best Cornbread
    makes one 9x13
    1 cup  uncooked polenta - I used Bob's Red Mill
    1 cup  MASECA "Masa" Instant Corn Masa Flour or equivalent masa
    2 cups   stone ground cornmeal - I used Bob's Red Mill
    2 cups  raw whole milk
    1 cup  organic cane sugar
    4 tsp  baking powder
    1 tsp  baking soda
    1 tsp  sea salt
    4  real eggs
    2  sticks unsalted grass-fed butter, softened
    2  heaping cups fresh cut off corn off the cob or frozen corn*

To make your cornbread:
    1.  Mix polenta, masa, cornmeal, baking powder + soda, and salt in large bowl.
    2.  In a small bowl, cream sugar and butter until fluffy. Add egg one at a time, beating well after each addition. Beat on high speed until fluffy.
    3.  Add 2 cups of milk to the bowl of dry ingredients. Stir with a spatula until well combined.
    4.  Gently fold in the butter mixture into the bowl of milk/cornmeal. Make sure to FOLD in (do not stir) until combined.
    5.  Lastly, fold in the cut corn. You can leave it out, but I would not suggest it with regards to both flavor and texture of the cornbread.*
    6.  Pour into a lightly greased 9 x 13 pan (use coconut oil, old butter wrappers or olive oil spray MISTO and bake at 400 degrees for about 30 minutes. You will know the cornbread is done when it springs back like a cake in the middle, a poker will come out clean, and the top is a lovely golden brown.

*The addition of fresh corn "off the cob" into the batter gives the bread a whole other dimension of both taste and flavor. If you don't have fresh corn, use frozen corn, but be sure to look for NON-GMO and organic so you do not consume any genetically modified corn.


Now I also want to share with you some other great Thanksgiving ideas that I've found my own archives and from fellow real food bloggers. Because Thanksgiving isn't ONLY about the cornbread ;)

Easy pre-festivities breakfast
     Two versions of pumpkin pancakes: Pumpkin Pancakes, Primal Pumpkin Pancakes
     Grain-free waffles
     Pumpkin Smoothie

Before dinner munchies
     Grain-free crackers
     Nourishing Protein bars
     Grain-free pumpkin bread or grain-free pumpkin muffins
     Raw veggies with some savory dip and also guacamole
     Deviled pastured eggs with real mayonnaise
     Spicy nuts

Beverages throughout the day
     Eggnog (with raw milk, pastured eggs, raw honey and NO HFCS!)
     Fermented apple cider
     Hot apple cider
     Hot chai cocoa 
     Coconut milk dark cocoa
     Raw milk

Making the perfect turkey
     Brining [pre-roast prep]
     Making chicken (turkey) stock [for basting]
     Where to buy the perfect turkey (if you don't have a local farmer as a source)

And if you're feeling adventurous... TURDUCKEN! 
Check out this funny commentary:
     Turducken

Sides
     Roasted Brussel Sprouts with special additions
     Cranberry Sauce or Cranberry-Onion Compote
     Faux Potatoes
     Traditional Mashed Potatoes a little bit different
     Roasted Sweet Potatoes
     Vanilla Mashed Sweet Potatoes

Dessert
     Primal Pumpkin pie
     Maple Walnut pie
     Grain-free Crunchy Apple Cobbler
     Pumpkin Pie Ice Cream
     Homemade French Vanilla Ice Cream
     Homemade peanut butter cups
     Pumpkin swirled brownies
     Fresh whipped cream

Enjoy these Thanksgiving recipes! (Still looking for more ideas? Take a look at my recipe roundup from last Thanksgiving!) And remember everyone, this is not your typical dry cornbread. This bread is moist, decadent and lovely. Eat up! And of course, be sure to share some with your favorite people. I promise it will disappear as fast as mine!

Remember that our abundance ultimately comes from the Lord!

Isaiah 55:1-3 (NKJV)
1 “Ho! Everyone who thirsts,
      Come to the waters;
      And you who have no money,
      Come, buy and eat.
      Yes, come, buy wine and milk
      Without money and without price.
2 Why do you spend money for what is not bread,
      And your wages for what does not satisfy?
      Listen carefully to Me, and eat what is good,
      And let your soul delight itself in abundance. 
3 Incline your ear, and come to Me.
      Hear, and your soul shall live;
      And I will make an everlasting covenant with you—
      The sure mercies of David.


HAPPY THANKSGIVING!

Friday, January 28, 2011

Grain-free Pumpkin Muffins.


My mom found this recipe over at Amy's Simply Sugar & Gluten-free blog sometime before Thanksgiving. The original recipe was submitted in her Slightly Indulgent Tuesday's carnival by another blogger. Unfortunately when my mom printed out the recipe, it didn't say who made them! My mom was adventurous and made some edits to the recipe (go Mom!) which were spot on. So here is her lovely delicious creation.


I cannot say enough of these muffins! They are incredibly moist and have great flavor and texture. She was kind enough to ship me a whole package of these muffins when I was away at school over Thanksgiving. I shared them with all my "not gluten-free" friends and they LOVED them. They couldn't even tell they were gluten-free, and EVERY SINGLE person asked for the recipe. After much waiting, here it is! My mom also served them at her own Thanksgiving feast she hosted and NO ONE knew that they were gluten-free. The plate disappeared. Obviously people enjoyed them :)


We currently have a whole bag of these at our house in the freezer. Whenever we need a muffin fix we take one out and pop it into the toaster oven to warm up. All it takes is ten minutes and you have a warm yummy muffin.  These freeze very well! This will definitely be my new "to-go-to" recipe when I need to make muffins. Which reminds me, I need to remake my Morning Glory Muffin recipe without the grains and the sugar!


Grain-free Pumpkin Muffins
    makes about 2 dozen muffins

    2 cups  blanched almond flour
    1 tsp  baking soda
    1/2 tsp  sea salt
    1/2 tsp  each: nutmeg, allspice, cloves
    1 cup  pumpkin puree
    3 real eggs - ours were large!
    1/4 cup  organic extra virgin olive oil
    1/2 cup  honey/maple syrup
    1 cup  chopped nuts (for topping)
    Optional add ins: raisins, coconut, chocolate chips for topping

To make your muffins:
  1.  Preheat oven to 350. Prepare muffin tins with muffin liners.
  2.  Mix dry ingredients together in a medium bowl, be sure to remove lumps.
  3.  Mix wet ingredients together in a large bowl.
  4.  Add dry ingredients to the wet ingredients.
  5.  Pour batter into muffin tin, about 3/4 cup full for each.
  6.  Bake for 22-24 minutes or until a tester inserted in the middle comes out clean.


You simply MUST try these muffins! They will change your life they are so delicious! They are certain some nutritious muffins :) These also make a great protein filled snack and breakfast topping!

Sunday, November 21, 2010

Thanksgiving Recipes

The BEST Cornbread
If it's your first gluten free Thanksgiving, you are probably struggling with knowing what you can eat, how to prepare it, and what is even going to taste good. Throwing other allergies into the mix, like soy and dairy, makes finding nourishing real food options even harder. Fortunately, with the right ideas, recipes and ingredients, Thanksgiving can be just as much as enjoyable as before.

Last Thanksgiving, the snack spread
where I spent Thanksgiving.

It doesn't matter if you follow a gluten free diet or just eat real food, these recipes are delicious and will certainly make your kitchen the most favorite spot of the house. Some of these are classics, and some are a spin on the original. Don't be overwhelmed this Thanksgiving. I encourage you to pick up a recipe and bake some good, wholesome, real food, with no odd ingredients. Real butter, cheese, meat, eggs, fruits, veggies. Enjoy food the way it was meant to be eaten, with family, friends and made with love from nourishing ingredients.

Photo credit: Tasteto.com
Gobble, Goooble.

All of these recipes would make great additions to your Thanksgiving meal.

Gluten free Cinnamon Scones












Thanksgiving breakfast:
Cinnamon Scones
Grain free Pumpkin pancakes
Goat cheese and zucchini frittata

Guacamole












Pre-meal snacks:
Apples and Caramel Dip
Pumpkin and Feta Muffins
Nourishing Protein bars
Organic Basil Grain free crackers
Veggies to dip in - Basic Guacamole

Beverages:
Hot Apple Cider
good ole H2O

Photo Credit: Annie's Eats
Turkey Turkey Turkey...












Main event: Turkey

Photo credit: Simply Recipes
Brussel sprouts












Sides:
Almost Grain-free Crusty Gluten free bread
Brussel Sprouts with Bacon and Chestnuts
Butternut Squash Gratin
Garlic mashed potatoes
Gluten free, grain free coconut flour bread - use this to make stuffing
The Best Cornbread - my most favorite recipe
Tossed green salad with Basic dressing
Root vegetables
Oven Roasted Sweet Potatoes
Sweet Potatoes with parsnips and pecans
Sweet Potatoes with macademia nuts


French Vanilla Ice cream












Dessert:
Homemade French Vanilla Ice Cream
Pumpkin Cake Bars with Cinnamon Icing
Spiced Coconut Macaroons
Apple Crisp


What are you thankful for?
Happy Thanksgiving Everyone!






Colossians 3:15
Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.