Friday, January 14, 2011

Breakfast Bowls.

Bananas, cinnamon, ground walnuts, cacao nibs, warmed frozen blueberries, yogurt of choice.

Food bloggers everywhere seem to be quite particular about breakfast. There's a good reason for this, breakfast is the most important meal of the day. It sets up your metabolism and energy for the whole day. And it also provides important nutrition. Having enough nutrients in the morning will allow you to enjoy your day so much more. I usually never have the same thing each day for breakfast. But it always revolves around protein, fats and minimal carbs. Leftovers from the evening meal before works well too.

Goat milk yogurt, banana, cinnamon, fresh raspberries, ground walnuts, raisins, chia seeds, almond butter.

Left over soup, chunks of banana, cinnamon, greek yogurt.

Mashed avocado and banana, cinnamon, raisins, white chocolate wonderful peanut butter, creamy peanut butter, raw cow's cream.

Fresh blueberries, cinnamon, ground flaxseed, raisins, peanut butter, raw cow's cream.

Plain yogurt, fresh raspberries, whole macadamia nuts, coconut, cacao nibs, chia seeds.

Banana, cinnamon, ground flaxseed, walnuts, sprouted sunflower seeds and pumpkin seeds, sprouted buckwheat, fruit juice sweeteneed raspberry jam.

Banana, cinnamon, ground flaxseed, coconut chips, raisins, raw and roasted almond butter, 2MomsintheRaw grain-free cereal.

Banana, sliced strawberries, cinnamon, ground flaxseed, brazil nuts, leftover cranberry orange muffin.

Avocado chocolate pudding, banana, chia seeds, maple sugar pecans and walnuts, creamy peanut butter.

Plain yogurt, baked plantains, raisins, cinnamon, cacao nibs, homemade cashew butter, roasted almond butter.

The spotted blue bowl was custom made just for me by my college friend Lydia, who was an art major.  I used that bowl nearly everyday when I was in undergrad.  Now I like to use it to hold garlic in the pantry ;) Bowls just have so many uses!

Hopefully these bowls will be helpful for some ideas for you :)

5 comments:

Heather said...

How do you get such gorgeous photos of all your food?! I'm off to eat breakfast now, much more inspired. : )

kelsey said...

your breakfast bowls look divine! does the fourth one down involve matcha green tea? just curious about the green :)

Ashley Smith said...

Yes, I too would love to know what is in those bowls....looks yummy!

Anonymous said...

Hi, can you give recipes for each bowl? I have no idea what is in them. Thanks!

Meagan said...

Hello everyone, sorry for this, as it is late in coming, but I have updated the captions of each photo to detail what is in each bowl :)