Wednesday, August 15, 2012

Chocolate Yerba Mate Iced Tea.


It's August, and in most areas of the USA, the weather is hot.  This weekend in Seattle is going to be extremely warm.  On Friday, 90 degree temps are expected.  This is definitely NOT your typical Seattle weather.  I love to drink water, but sometimes when it's so hot outside, liquid with a little bit more interest is way more appealing than plain H2O.  This iced tea fits the bill precisely.  It is sweet, with a hint of chocolate, so it tastes a lot like chocolate milk, but without the calories.  So it's light - it's refreshing!  And the raw milk adds some healthy fats along with probiotics and enzymes!  This would be a great iced tea to serve at a party.  Your guests, real foodies, primalists, paleo, or not, will drink it up!


Chocolate Yerba Mate Iced Tea.
    makes one large pitcher

    4  chocolate yerba mate tea bags - source
    1 cup  raw milk
    2 tsp  vanilla extract
    3 full droppers stevia - source
    dash unrefined sea salt - source
    ice cubes
    water

To make your tea:
  1.  We have an iced tea maker at home, but if you don't, simply boil a pot or tea kettle full of water, pour it into a glass bowl, and place tea bags in the water to steep.  After about 5 to 10 minutes, remove the tea bags, push the rest of the tea from the tea bags.
  2.  Pour about 1 quart of ice into the bowl, add the stevia, pinch of sea salt and vanilla.  Mix well.  When the tea is cool, add cup of milk and stir.  Return to pitcher and place in the fridge!
  3.  Serve in a cool glass with more ice.  Straws are optional!


Wherever you are, stay cool!  Happy summer :)

1 comment:

a. maren said...

chocolate yerba mate...that sounds like a fabulous flavor combination! love the little kick from yerba mate, too...