Here are some snapshot of real food meals I've enjoyed recently. Eating nourishing food at college (or anywhere) doesn't have to be hard, you just have plan ahead and make it a priority.
|Bananas, raw milk, chia seeds, raisins, nuts, |
freeze dried assorted fruit, and this "trail mix."
|A delicious salad - romaine, spinach, red onion, baked chicken, |
olive oil, pomegranate balsamic, spicy pineapple pico de gallo
and red peppers and cucumbers.
I am thinking about making "Real Food Recents" a weekly part of this blog. I hope to inspire others to eat healthier food, while also emphasizing that it does not have to be difficult. My ideas can also (hopefully) spark new ideas in your own mind for creating nourishing meals. As readers, if you like this idea I would really appreciate your thoughts.